As the weather gets warmer, we get more hours of daylight, less rain and more sunshine. Leaving you with NO excuse to not get outside for at least 30 minutes.
Just like eating an Apple-A-Day, start a new habit this spring by spending at least 30 minutes in the fresh air daily.
Here are some events going on in the Seattle area that will inspire you to get moving!
Check out Halfmarathons.net to sign up for a full or half marathon, 10K or 5K anywhere in Washington. This site gives you scoop of where and how to register!
Join an Outdoor Fitness Meetup Group. Whatever activity you’re into, hiking, biking, TRX, yoga and more, they have an outdoor group for that!
Get on the water! Tone up those arms in a paddleboat or kayak. Some great locations to rent a boat are:
Look for Apple-A-Day on the road!
Welcome our new Apple Eaters for May!
Lexi Schmidt - May 22
Megan LaRiviere - May 29